Coronavirus: How protect yourself

If you’ve been watching the news lately, you’ve surely heard about the new coronavirus, a new strain of virus that’s sweeping across China and spreading to other parts of the world.

The 2019-nCoV is causing serious illnesses, respiratory issues, respiratory failure, and even death.

The World Health Organization announced it was declaring a public health emergency of international concern due to the spreading virus.

To better prepare yourself, and to keep up-to-date on what you need to know, here is some light on what you can do to protect yourself against the most recent coronavirus.

What is the coronavirus?

According to the Centers for Disease Control and Prevention (CDC), “coronaviruses are a large family of viruses that are common in many different species of animals.”

The CDC says that rarely does the animal coronavirus infect people.

However, this most current strain is a new respiratory virus that was first identified in Wuhan, Hubei province, China, which has been infecting people.

The World Health Organization says that common signs of infection include respiratory symptoms like fever, cough, shortness of breath, and breathing difficulties. Rarer, more severe cases can cause pneumonia, severe acute respiratory syndrome, kidney failure, and in the most extreme, death.

Symptoms may appear in as few as 2 days, or as long as 14 days, after exposure.

Like previous coronaviruses, this particular virus likely emerged from an animal source, though experts aren’t sure which one as of yet.

Now the virus is being spread from person to person. Typically coronavirus infections are transmissible person to person only once someone infected is showing symptoms, however, the Chinese health minister is indicating that this particular strain may be infectious when people aren’t yet sick.

How do I protect myself?

While there’s no vaccine to prevent the 2019-nCoV infection, there are still things you can do to protect yourself.

The best protection is hand washing and being mindful of contact with a person’s face. The most common way viruses like these are spread is from droplets, or little particles of viruses, that land on a surface that another person touches and then spreads, usually by touching their face or eating.

Here’s how to protect yourself :

  • Washing your hands often for at least 20 seconds with soap and water. An alcohol-based sanitizer can work in the absence of soap and water.
  • Avoid touching your eyes, nose, and mouth with unwashed hands.
  • Stay home when you’re sick.
  • Cover your mouth when you cough, or sneeze with a tissue and throw the tissue in the trash.
  • Clean and disinfect frequently touched objects and surfaces.
  • Wear a protective face mask.

It is reccomended you wear a high quality face mask. There are some available on the market, but the best value for your money is the OxyBreath Pro face mask.

OxyBreath is a highly-effective anti-pollution clean air breathing mask that fully covers your mouth and nose for maximum protection and defense against airborne microparticles.

It’s lightweight, can be washed easily, and can be reused as many times as you want

OxyBreath Pro features:

PM 2.5: OxyBreath Pro has a PM 2.5 rating, which means it will filter any particulate matter (PM) larger than 2.5 micrometers.

Full Protection: OxyBreath Pro protects against allergens, bacteria, and other contaminants. The mask will protect against both airborne particles and liquid droplets.

Fits Over Nose and Mouth Completely: It fits completely over your nose and mouth to block particles.

Fits All Faces: The mask can stretch to accommodate faces of all sizes.

Washable: You can wash the mask as many times as you like.

Reusable: The OxyBreath Pro mask is not disposable. It’s designed to be used over and over again. Just wash the mask and put it back on.

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It’s important to note that alcohol-based sanitizers can quickly reduce the number of microbes on hands in some situations, but sanitizers do not eliminate all types of germs. Using a hand sanitizer with at least 60 percent alcohol can help in the absence of soap and water, but it’s not a treatment or prevention for viruses.